This emotional life (2009)

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14 partes /  2.7Gb / 3 Episodios

This emotional life is a three-part series that explores improving our social relationships, learning to cope with depression and anxiety, and becoming more positive, resilient individuals. Harvard psychologist and best-selling author of Stumbling on Happiness, Professor Daniel Gilbert, talks with experts about the latest science on what makes us “tick” and how we can find support for the emotional issues we all face.

Each episode weaves together the compelling personal stories of ordinary people and the latest scientific research along with revealing comments from celebrities.




The first episode, Family, Friends & Lovers, looks at the importance of relationships and why they are central to our emotional well-being.

In the second episode, Facing Our Fears, we look at emotions that are commonly regarded as obstacles to happiness — such as anger, fear, anxiety, and despair.

The last episode, Rethinking Happiness, explores happiness. It is so critical to our well-being, and, yet, it remains such an elusive goal for many of us.


this emotional life